Creamy Pan-Seared TOFU with Artichokes and Quinoa

It can be frozen (quinoa may become mushy after freezing)

Ingredients: Tofu, quinoa, spinach, artichokes, onions, peas, chicken stock, cream, butter, garlic, parmesan, flour, oil, parsley, chili flakes, salt & pepper.

Contains: lactose, soy, gluten, garlic, chili flakes.

Our meals are prepared in a kitchen where various foods are used which may contain traces of the following allergens: peanuts, nuts, sesame, soy, eggs, milk, gluten (wheat), mustard, sulfites, fish, crustaceans and molluscs.